IT`S OK TO BE STRONG WITHOUT FIGHTING

«You can stand steady in your own power!
Live from the heart frequency and share your light and love in the world.

It is ok;
To be balanced
To be grounded
To be calm
To take a breath before you respond
To talk quietly and clearly
To take your time
To fill your space with your own energy
To have healthy limits
To be neutral – let others have their opinions – they don’t belong to you, and you don’t have to take it personal

When we fight over the energy
We are coming from a place of fear
We are scared we are not good enough,
scared we are not liked,
scared to be outside the community,
scared to be alone,
scared we wouldn’t have enough
and scared we will not survive.

Triggers in our system touches vulnerable part of us on a subconscious way, and we can lose balance, be trapped in old patterns of unconscious fear and survival patterns.

When we can observe this and see the patterns, we can make a conscious choice to start healing the wounds. We can break free and heal the underlying cell memories that makes us trapped.

We can start taking conscious choices to choose new better ways to respond and react, one step at the time. And we can build new muscles in our neurology – so we in the future can be able to stand steady in our own power.

Knowing that it is safe to be strong without fighting with ourselves or the outside world. We can feel safe and free to be who we are born to be. And we can remember that we are a part of an intelligence that is so much bigger than we are able to understand. We can start remembering the Light within us and in everyone of us. We can choose to stay in our own Light, and spread Love instead of fear.

When we can stand in our own power, we trust in an intelligence larger than ourselves – an intelligence that we all are a part of.»

Hilde B. Bekken
10.12.2021